Zumba With Pam

All month long, Zumba With Pam is collecting supplies to be donated to Shoes to Share as a part of their Haiti Relief efforts.   The items needed are medical supplies (bandages, peroxide, cotton balls, alcohol, etc.), new toiletries (toothpaste, toothbrushes, soap, shampoo and feminine products) and baby supplies (wipes and diapers).  You can make your supply donation during any class.  Thank you!

 Zumbatons in our area raising money for Haiti relief efforts:

Saturday, Jan. 30--Willow Grove, PA  9:30 to 11:30AM.  Star Studio, 1837 Davisville Rd, Willow Grove, PA  19090.  Hosted by Missy at doxy1124@ymail.com. 

 Thanks Missy for raising $465 for Shoes 2 Share!

Sunday, Feb. 21--Philadelphia, PA  10 to 11:30AM at the Bridgemen's Hall, 11600 Norcom Rd, Phila, PA  19154.   $10 minimum donation plus any of the supplies listed above.  Contact Cielo at phillyzumba@gmail.com

Zumba^® is a spicy, hot, hip swivelling workout where African, Caribbean and Latin dance moves are combined with aerobics/fitness.  It is fun fitness!  The dance routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.  Zumba^® utilizes the principles of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning.  

Zumba With Pam students can get 10% off all footwear purchase at www.Shoes4fitness.com.  Use the discount code: FitPA6 at checkout for your 10% discount.

Shop Shoes4Fitness Now 

Class Schedule

Tuesdays, 4:30 to 5:30 PM (Ambra Karate Academy)

Tuesday, 7:00 to 8:00 PM (Delaware Arts Conservatory)

Thursdays, 4:30 to 5:30 PM (Ambra Karate Academy)

Fridays, 6:30 to 7:30 PM (Ambra Karate Academy)

Cost 

Two Options:

• Pay as you go:  $12/class for drop-ins or $8/class with Class Pass.  Class Pass does not expire and can be used at either location.

• All You Can Dance:  $59/month

Give it a try. You have nothing to lose except a few pounds!

 No joiner's fee and no pre-registration required.  Just arrive a few minutes early to class!

Click Here to Print an "All You Can Dance" Monthly Membership Form

Follow ZumbaWithPam on

Blog               http://www.zumbawithpam.blogspot.com/

Facebook       www.facebook.com/ZumbaWithPam